Kaizen 2012
July 14 and July 15
Lindsay, Ontario, Canada
Annual martial arts gathering to celebrate Hoshin, and our founder the late Dr. Glenn Morris-soke.
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Weekly
Hoshin Classes
Hoshin classes on self-protection, meditation,
energy work and chi kung at the Kawartha Hoshin
Training Centre in Lindsay three times a week.
Thursday
nights 7:00 PM until 9:00 PM - open class for all belt levels
Saturday mornings 10AM-11:30AM
- open class for all belt levels
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NEW Warrior Sculpting Fitness Class
Want to bring out your inner warrior? This 50 minute heart pumping work out will sculpt your body into the chiseled warrior you’ve always wanted to be! Combining elements of Combative Cardio, Interval Training, Plyometrics, Core Conditioning, Warrior Yoga, and Strength Training all in one action packed session. (more info)
Classes Times:
Monday Evenings ~ 8pm to 8:50pm
Wednesday Evenings ~ 6:30pm to 7:20pm
Every 2nd & 4th Saturdays ~ 9am - 9:50am
Classes are limited to 6 participants, so if you wish to attend you must register by phone or e-mail:
Phone: 705-878-0540 or e-mail: fitness@khtc.ca
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NEW Warrior Chi Kung (Yoga / Chi Kung) Class
Enjoy inner peace, tranquility, and healing while strengthening and stretching your body. This unique 50 minute class is based on principles of chi kung, combined with warrior yoga postures and stretching. (more info)
Classes Times:
Every 1st & 3rd Saturdays ~ 9am - 9:50am Classes
Classes are limited to 6 participants, so if you wish to attend you must register by phone or e-mail:
Phone: 705-878-0540 or e-mail: fitness@khtc.ca
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Chi
Kung Weekly Classes
Join Roshi Mark Lawrence for one hour
classes at the Lindsay Recreation Complex. Space
may be limited so register your spot with Tracey
Cooper at 705-324-9411 ext 1559 or tcooper@
city.kawarthalakes.on.ca
Classes
are ongoing on Monday night from 6:15 to 7:15 pm.
